Ahhhhhhhh!!!!!!!!!!!
I’m still hangin on there. Not quite sure how, but I am. I was so fierce and impassioned when I began this final attempt. Nonetheless, the devil on my shoulder remains a nuisance. I’ve got about 7 days left of 21mg patches. The question I have for myself is do I stay on that strength as reduce as planned. For this, I may call a quit coach.
Took a break. Still haven’t smoked a cigarette in about 358 hours. That’s it really? Today was a victory. Several times today and yesterday I was tempted and considered that one puff. Today was especially rough. Several times I started rationalizing why it might be alright. Well, in response, here are some reasons why I shouldn’t take just one puff.
Money: I’ve saved about $112.50 by not buying cigarettes. Also, I now pay less for health insurance.
Health: I can breathe better. I hack up less stuff. Starting to hack up some dark shit that I know has been sitting in my lungs for the last couple of years. I’ve been thinking of running. i hate running 🙂 But it would certainly force that nastiness to the surface a lot faster.
Chloe: I have been able to spend uninterrupted time with Chloe. I took her to the library and didn’t need to lure her outside or to suffer unduly the call of the nicotine. I just stayed in the library with her for 2 and a half hours without plotting an exit strategy based off that habit. Each day, each moment with her will be forever changed because there will never be a situation where a cigarette comes between us.